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Get To Know Your Flow In Our Studio

We believe in the transformative power of aligning the body, breath & mind.

At Invictus, we understand the struggle of getting your mind and body, where your heart wants to be.  We have brought the practises of Yoga, Barre, HIIT, Dance, Meditation, Weights, Bands to you in this Jungle vista.  

Yoga Deck

Testimonials

Portrait of a Man.avif

I’ve had private classes with Athena, both on the mat and the reformer, and I absolutely love her! She always encourages me to push a bit further, and she’s both precise and creative in her teaching. I’ve learned so much from her and would highly recommend her classes.

Jordan. M, 36

Portrait of a Young Man.avif

Power Barre: 

“A blend of dance, pilates and strength training: Barre fitness is a full body workout integrating breathe, creative sequences and mindful movement to the beat of energizing music. No dance experience or training required. A playful sweat, guaranteed to lengthen, strengthen and challenge you.”

Tara. F, 32

Smiling Girl.avif

“Thank you Kelly for creating such a safe space to FEEL, process and move! I feel amazing.” - Jamie Y

Jamie. Y, 39

Upcoming Events & Workshops

KEEP POSTED FOR OUR PICKLEBALL GRAND OPENING IN DECEMBER AND OUR DAY LONG SPA EVENT IN JANUARY

Nauyuca Waterfall
Woman doing Yoga
Yoga Class
Yoga Class
People doing wellness activities
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